I skipped last weeks timeout without realizing it. The past two weeks have been… rough. My Grandfather had a heart attack and died, the ceiling in our bathroom had to be ripped out because of a leak, and for several days in a row we were wading through water in our kitchen and hallway due to a clogged condensation line in the air conditioning unit. Maintenance was in and out all week and my sleep schedule was thoroughly trashed.
Last Monday I went to my first party as an adult (I know!) and drank entirely too much. The mosqitos decided I was a buffet and I still have angry red welts marching up and down my legs. The party was worth it though, it helped take the edge off a brutal week at work and I got to know some of my co-workers better.
Nick has joined me on the journey towards good health and I couldn’t be happier. Having a partner to go through this with makes it much more enjoyable. Here’s a picture he took of me for a private weight loss group I am a part of. The assignment was to take a picture of ourselves in “warrior” gear, otherwise known as workout clothes. I had just got done walking over 2 miles so I figured what better time to strike a warrior pose? Ignore the dirty kitchen!
And here is a picture of one of my favorite meals this week. Food photographer I am not! It was tasty though. Baked “Fried” Chicken & Garlic Snap Peas, and half a white potato that I baked and then cut in to wedges and seasoned with Onion & Herb Mrs. Dash.
Weigh In: 303lbs
Starting Weight: 360lbs. Reboot Weight: 324lbs.
Previous Weight: 310lbs. Current Loss/Gain: -6lbs.
Total Loss: 57lbs. Reboot Loss: 20lbs.
– 64+ ounces of water daily. – Accomplished
– Take meds daily. – Needs work
– 7+ hours sleep daily. – Needs work
– Track daily. – Accomplished
Keep tracking and drinking water.
Take meds daily.
7+ hours sleep daily.
Workout 5 days a week.