Jun 122017

Nearly 3 years have passed since I sat down to write a blog post. In that time a lot has happened. My About Me page will definitely need an update if I stick with blogging this time around. The one thing that hasn’t changed in those 3 years is my weight, at least not permanently. There have been stretches of time when I’ve stayed on track and managed to lose a chunk, like June of 2015 when I was down to 280. On the flip side of that there have been times where I have ballooned back up to almost 350, like right now.

I’m not sure of my actual weight at the moment, it’s been a few weeks since I had the courage to step on the scale. My hope is to pick up where I left off with blogging, so tomorrow should be Tuesday Timeout. I’ll step on the scale in the morning and see exactly where I’m at. This will give me a good “starting” point as well. As of right now, I’m writing for myself. The plan is use the blog as a way to track my achievements and pitfalls, to chronicle the healthier choices I have been trying to make and to work through some of the sticky thinking and bad habits I am still plagued by.

Which leads me to this weekend… it was wonderful! My birthday was the 11th and I spent the weekend celebrating with family and friends. My shoulders are pink from a little too much sun at the pool, and my belly still remembers all the delicious food consumed. This morning I got up at 4:20 and went to the gym for my first battle ropes class. Oh my word, am I sore now! It was excruciating and wonderful. At times I could barely lift my arms, and of course I made the rookie mistake of not bringing my water in to the class. Once it was over (yay!) I hit the shower and hurried to work.

Surprisingly, my energy level is high and despite being sore I feel great. Getting out of bed an hour earlier to go for a walk or do yoga doesn’t do it for me, but getting out of bed to go slam ropes in to the ground… apparently that does. Luckily there are classes at my Y every Monday and Thursday so I could easily make a habit out of going if I try hard enough.

 Posted by at 11:26 am

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